The Drop Set – Episode 94 – Raffle Q&A Part 1!

by darinstarr | Nov 30, 2018 | Podcast - The Drop Set

Time for a big-ass Q&A with some motivated people interested in winning the current raffle AND with something to contribute!  Still time to enter, just call in and leave your question at 865-518-2974 before Monday, when I’ll be recording part...

The Drop Set – Episode 93 – Dealing with the Holidays

by darinstarr | Nov 26, 2018 | Podcast - The Drop Set

When checking in with clients this is something that comes up pretty much with every single check-in every time there’s a holiday, so it’s ALWAYS worth revisiting the ways in which we as bodybuilders can keep our sanity through the...

The Drop Set – Episode 92: Happy Thanksgiving! New Raffle, Q&A

by darinstarr | Nov 23, 2018 | Podcast - The Drop Set

Happy Turkey Day and a hearty “good luck!” to all Black Friday shoppers (yuck – no thanks!) – today’s episode is mostly Q&A following a quick weekly recap and I also announce a new raffle that will be going on for the next week and...

The Drop Set – Episode 91: Shotgun Blast Episode!

by darinstarr | Nov 19, 2018 | Podcast - The Drop Set

We’re running the gamut here in episode 91 with a Q&A section and then just some rapid fire topics covering everything from allergies to stupid...

The Drop Set – Episode 90: Prep in Review!

by darinstarr | Nov 16, 2018 | Podcast - The Drop Set

Well, my prep wrapped up yesterday so I thought it would be a fun exercise to look back and reflect on the whole and dig in to some details.  Always a healthy exercise to do a little post-mortem and see what went well and what you can improve upon next time...