by darinstarr | Oct 1, 2018 | Podcast - The Drop Set
A discussion near and dear to all of our hearts…cheat meals! What’s best, what to avoid, and if situations might dictate a different answer to those questions at times. Also, cheat HACKS – things that might feel like cheating but are totally ok...
by darinstarr | Sep 27, 2018 | Podcast - The Drop Set
At last my prayers have been answered as I got a couple of GREAT questions this week that really gave me the opportunity to flesh out some proper discussion on topics that will apply to a lot of people. Also, an update on all my goings...
by darinstarr | Sep 27, 2018 | Beginning Bodybuilding, Bodybuilding, Bodybuilding Workouts
One of the most often overlooked components when executing (or hell…writing!) a training program is tempo. It’s easy to say “4 sets of 10, go!” and just bang those suckers out rapid fire. Or maybe you’ve got a little more experience and...
by darinstarr | Sep 21, 2018 | Podcast - The Drop Set
Time to break down the 2018 Olympia in relatively quick fashion, but first a weekly recap of my week that was surely WAY more exciting than that and a segment covering three topics I’ve gone into depth on previously but felt the need to address again briefly...
by darinstarr | Sep 12, 2018 | Podcast - The Drop Set
Something a little different today – a peek into my life as a coach and, for those curious about whether it’s something THEY can do, I break down the good/bad points of it and discuss some of the skills necessary to be good at...
