by darinstarr | Dec 14, 2018 | Podcast - The Drop Set
All right I’m back! Miss me? Ok, I didn’t think so. Nonetheless I enjoyed my little mini-break and we’re diving back in today talking about GOMAD – do I have your attention yet? Listen for all the details, as well as a GOOD (if I do say so...
by darinstarr | Dec 9, 2018 | Beginning Bodybuilding, Bodybuilding, Bodybuilding Workouts
We all know the tried and true bodybuilding mantra, right? Go ahead, say it with me now.. Gotta lift big to get big! Yeah, this was all well and good back in the day but now we know a lot more and there’s all kinds of evidence that shows that while this...
by darinstarr | Dec 7, 2018 | Workout Plans
Turn Up the Volume [DISPLAY_ULTIMATE_SOCIAL_ICONS] Sometimes, if you want to make a difference you need to get really creative and dig DEEP into your toolbox to find the one element you should change to bust through a plateau and get your body back into growing and...
by darinstarr | Dec 3, 2018 | Podcast - The Drop Set
Aaaaaand the conclusion! Thanks to all who contributed, and stay tuned as we’ll likely do this again soon so if you missed your chance, you CAN BE...
by darinstarr | Nov 30, 2018 | Podcast - The Drop Set
Time for a big-ass Q&A with some motivated people interested in winning the current raffle AND with something to contribute! Still time to enter, just call in and leave your question at 865-518-2974 before Monday, when I’ll be recording part...
