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The Drop Set – Episode 28:  Holiday Dieting, Workout Q&A

The Drop Set – Episode 28: Holiday Dieting, Workout Q&A

by darinstarr | Nov 8, 2017 | Podcast - The Drop Set

In this episode of the Drop Set I talk about what is on EVERYONE’S mind this time of year – managing your diet with the holidays! Also, a little random workout-related...
The Drop Set – Episode 27:  $$$ and Bodybuilding, Gym Bag Adventures

The Drop Set – Episode 27: $$$ and Bodybuilding, Gym Bag Adventures

by darinstarr | Nov 1, 2017 | Podcast - The Drop Set

In this episode of the Drop Set I talk about the financial side of bodybuilding – how you CAN and CAN’T make money in this industry, and the expenses of competing.  Also, go on a tour of my gym bag and see what I find in there that I had forgotten all...

Video update: How to take better progress pics

by darinstarr | Nov 1, 2017 | Beginning Bodybuilding, Bodybuilding

In my latest YouTube video I explain some of the most common mistakes with progress pics and how you can easily improve yours in a big way – like, comment, and share if you find it useful!
The Drop Set – Episode 26:  The Scale (revisited), Taking Better Progress Pics

The Drop Set – Episode 26: The Scale (revisited), Taking Better Progress Pics

by darinstarr | Oct 25, 2017 | Podcast - The Drop Set

The scale *is* a valuable tool for tracking your progress – IF you use it correctly.  Listen to learn how.  Also:  you’re a lousy photographer and THAT is why your progress pics suck.  In this episode we discuss how to get better,...
The Drop Set – Episode 25:  What to Worry About?

The Drop Set – Episode 25: What to Worry About?

by darinstarr | Oct 18, 2017 | Podcast - The Drop Set

Let’s be clear:  bodybuilding can be really quite basic.  OR, it can be SUPER complicated.  In this episode of The Drop Set I break down all the things that you might possibly need to be concerned about and divide them into tiers:  those for beginners, those for...
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