by darinstarr | Nov 20, 2018 | Bodybuilding, Contest Prep
Raise your hand if you’ve tried to prep for a show and didn’t reach the finish line? Yeah I see you out there. You in the back, it’s ok – put your hand up, I can see it in your eyes…ok, there you go. Now raise your hand if you MADE it...
by darinstarr | Nov 19, 2018 | Podcast - The Drop Set
We’re running the gamut here in episode 91 with a Q&A section and then just some rapid fire topics covering everything from allergies to stupid...
by darinstarr | Nov 19, 2018 | Bodybuilding, Bodybuilding Workouts
In my latest video update in the Form Fix series I’m posting to YouTube, I’m tackling an exercise that I consider to be a bit of a litmus test for a client as I just start working with them. If you’ve read anything about the way I coach, you know I...
by darinstarr | Nov 17, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep, Nutrition
Raise your hand if you love spending time in the kitchen – looking, looking – yeah ok, didn’t think so. It’s not my favorite place to spend time, but as a bodybuilder it’s not a place you can avoid and be successful so we’ve got to...
by darinstarr | Nov 16, 2018 | Podcast - The Drop Set
Well, my prep wrapped up yesterday so I thought it would be a fun exercise to look back and reflect on the whole and dig in to some details. Always a healthy exercise to do a little post-mortem and see what went well and what you can improve upon next time...
