by darinstarr | Feb 23, 2017 | Podcast - The Drop Set
I’m back! After an unplanned hiatus I figured I might as well come back with a vengeance – this episode was also broadcast via Facebook Live and covers just one topic: HYPERTROPHY. How to build muscle, including concepts and tactics you can employ in...
by darinstarr | Dec 11, 2015 | Bodybuilding
With the end of the year quickly approaching, bodybuilders everywhere are thinking about the inevitable start of their prep for an early spring show or deciding exactly what show(s) to hit for the upcoming year. How do you pick the show that’s right for you? ...
by darinstarr | Sep 15, 2014 | Bodybuilding
Today I’d like to address a question I am never asked, but one that I wish I was. What does it take to be successful with your program? Wow, excellent question! With all the various ways I could answer that, I think it’s most valuable to distill it down...
by darinstarr | May 5, 2014 | Beginning Bodybuilding, Bodybuilding
People often ask me where I stand on certain topics. What I think about this training style, that diet, some product, whichever method of cardio, you name it. I live and exist in this industry, so it’s good to have opinions on things and be able to explain and...
