by darinstarr | Mar 10, 2025 | Podcast - The Drop Set
LISTEN ON SPOTIFY | LISTEN ON APPLE Show of hands – who is sick to DEATH of seeing AI talked about for everything? Are you inundated all day long with ads in your social media pushing AI tools, or is it just me? I’m over it, BUT…when it comes to...
by darinstarr | Oct 18, 2024 | Podcast - The Drop Set
IFBB Wellness Pro Teresa Myers has been at this bodybuilding thing for a bit – starting in 2013 in women’s physique, eventually turning pro in 2018 and competing as a WPD pro for 3 years before taking a short break and coming back in 2023 in wellness. She...
by darinstarr | Sep 6, 2024 | Podcast - The Drop Set
Check out my newly relaunched website featuring my online courses: Bikini Blueprint, Hypertrophy University, and Macro Boot Camp: https://darinstarr.com/ Ok kids, it’s time for a manifesto. I strongly believe that bodybuilding can achieve a reasonable level of...
by darinstarr | Jul 12, 2024 | Podcast - The Drop Set
In the bodybuilding industry specifically and the fitness industry more generally, confusion abounds. Stuff that was “fact” decades ago we now know to be wrong, but their legends still live on. Let’s bust some of ’em today. In episode 264 of...
by darinstarr | Jul 5, 2024 | Beginning Bodybuilding, Bodybuilding, Contest Prep
There are a lot of categories to compete in at bodybuilding shows – 3 for men, and SIX for women. In this video I break down the men’s categories: the men’s physique division, classic physique, and bodybuilding. Each category has different...
