27 – Figure Ready

Ideal for: Figure competitors (current or aspiring) or anyone targeting a similar aesthetic.

Notes: Figure Ready is an advanced split designed specifically to emphasize the look sought after in the future division. Comprehensive, but a little less emphasis on chest & arms (still some!)

• Back:  Build Dem Wings
• Quad Sweep
• Back And Shoulders:  Pump City
• Chest & Arms:  They Count Too!
• Glutes And Hams:  Tie-In City
• Delts:  Welcome To The Pumpkin Patch