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The Drop Set, Episode 125: Macro Shifts, Overtraining, Sodium, New Competitive Organization

by darinstarr | Jun 7, 2019 | Podcast - The Drop Set

June 7th, 2019 – today I field listener calls AGAIN (seriously, you guys are awesome) on a wide range of topics and go over a new competitive organization making it’s debut next weekend.  Also, the return of a long-lost recurring...

The Drop Set – Episode 124: Waist Trainers, The Path to Pro Cards, Women and Test-Boosters

by darinstarr | Jun 3, 2019 | Podcast - The Drop Set

In #124 I wrap up the conversation about waist trainers with the latest poll results and tackle listener questions regarding women and testosterone boosters, the road to going pro in the NPC, and a bunch more!  Also featuring:  lawn and foot...

The Drop Set, Episode 123: Competitor Privacy, Prepped Meal Calculations

by darinstarr | May 31, 2019 | Podcast - The Drop Set

Covering a lot of ground in this episode!  Lots of user-driven discussion as always, and the back half of the episode dives in deep on macronutrient substitutions again as I run the calculations for incorporating some meals from a meal prep service I’m working...

The Drop Set – Episode 122: Hangriness, Bulk vs. Cut, Natty Verified

by darinstarr | May 27, 2019 | Podcast - The Drop Set

Episode 122 of the Drop Set digs on with more listener inspired topics – contribute by calling in and leaving a message at (865)528-2974 and have your voice heard in an upcoming...

The Drop Set – Episode 121: Stupid Peak Week Tricks, Wellness Division and Demotivational Coaches Revisited (part 2)

by darinstarr | May 24, 2019 | Podcast - The Drop Set

The Drop Set, Episode 120: Contest Logistics, Peaking, Tempo Tips, More!

by darinstarr | May 13, 2019 | Podcast - The Drop Set

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