by darinstarr | Aug 20, 2021 | Podcast - The Drop Set
The Drop Set – Episode 184 In today’s episode I’m joined by Stephanie Marie, and IFBB Pro WPD competitor turned bodybuilder who has become an active voice in speaking out against extreme diuretic and AAS protocols that are causing prolonged health...
by darinstarr | Aug 16, 2021 | Podcast - The Drop Set
The Drop Set – Episode 183 In this WELCOME BACK episode following an unplanned summer hiatus, I cover a lot of ground: bringing you up to speed on my studio time and my prep so far, and also touching base on some industry losses and peak week protocols gone...
by darinstarr | May 7, 2021 | Podcast - The Drop Set
The Drop Set Episode 182 In today’s episode I interview my client Jacob Koch, offering a first-timers perspective on the world of competing in the...
by darinstarr | Apr 21, 2021 | Podcast - The Drop Set
The Drop Set – Episode 181 0:00 – personal update from me on why I was MIA last week in spite of my plans to the contrary. Also, TV and lawn updates (because you asked for it)! 16:10 – let’s have a chat about vacations in the post-pandemic (too...
by darinstarr | Apr 9, 2021 | Podcast - The Drop Set
Episode 180: IFBB Pro Kelly Lynn...
by darinstarr | Apr 5, 2021 | Podcast - The Drop Set
The Drop Set – Episode 179 Cutting right to the chase in this one! 3:58What’s an appropriate rate to build muscle at? Or maybe more accurately phrased: how can I ensure I’m building muscle at an appropriate rate? 19:57Time for a slightly more in...
