Video Update! Power Up Your Protein Shakes

by | Dec 6, 2018 | Bodybuilding, Macros/Flexible Dieting, Nutrition | 0 comments

In a hurry and need a protein shake, but MORE than just protein? With a bit of planning ahead you can easily turn a standard protein shake into a legitimate meal replacement without the use of a blender – check out my go-to options to make it happen!