The Drop Set – Episode 176
FINALLY back in business after an extended hiatus!
Today I briefly catch you up on my home gym situation and a big announcement, and then dig in on 2 topics:
- How to step up your game and change expectations, using top level competitors as a measuring stick
- I go about trying to fix competitive bodybuilding, with a big emphasis on the scoring system.
And along the way, a couple random rants and a fair bit of profanity. You’ve been warned!