The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload
0:00 – Intro/personal update!
5:20 – IFBB update regarding Shawn Rhoden & Kai Greene
14:28 – Wellness Division Standards and Guidelines announced
23:08 – Listener VM – relationship with food, sustaining intensity
34:08 – NPC done fucked up – Universe Screw-ups
40:0 – New blog post up on progressive overload