by darinstarr | Mar 1, 2024 | Podcast - The Drop Set
I’ve had a lot of coaches myself over the past 20 years and I’ve spent the last 15 years being a coach myself, so I’ve seen every argument there is on the topic of meal plans vs. macro plans. Let’s put this to rest once and for all. Also some...
by darinstarr | Feb 23, 2024 | Podcast - The Drop Set
Episode 245 marks the PERMANENT return of The Drop Set to YouTube – so if video is your thing, check it out there as well going forward. All episodes will be geared towards an audio only format so listeners here, you won’t be missing anything. No sweat!...
by darinstarr | Feb 6, 2024 | Podcast - The Drop Set
One of the absolute most common questions I get is “when will I be ready for a show”, or “I’m 14 weeks out, will I be ready?” or some variation on the theme. My usual answer is “well, it’s complicated….” and this...
by darinstarr | Jan 23, 2024 | Podcast - The Drop Set
Hey Darin, can you be rambling and borderline incoherent for 40 minutes? CHALLENGE ACCEPTED. The real question: drunk or sober? Sadly, the latter. Yes, this is sober me and I still behave like this. Prep is underway, let’s talk about how it started. Also,...
by darinstarr | Jan 12, 2024 | Podcast - The Drop Set
Autumn Cleveland has been around for a bit – with a competition history of 20+ years and a couple Olympia appearances to show for it. She has also positioned herself as an authority on posing, offering courses, direct coaching, seminars and more to help...
