Lots of ground to cover today. Michelle called in with some solid questions concerning peptides and deloads (separate questions…not a weird combination of deloading peptides), and I ramble on for a bit about trying to find the right mix of what is OPTIMAL...
Throwback episode! No not a ‘greatest hits’ release but just going back to the old formatting. Call me an optimist but I think after 237 episodes I’m starting to get the hang of this podcast thing. A few “confessions” to go over today...
Future generations will look back and see Episode 236 of The Drop Set as a watershed moment for humanity. Maybe. Ok, maybe not so much. But let it be known I’m trying some different stuff here, so as always let me know what you think. This is a solo episode...
A lot of people find me online via social media, where it’s very obvious I do contest prep coaching for competitive bodybuilders – people often ask if I do coaching for non-competitors and the answer is absolutely – I call it body transformation...
Hannah Hussein and I have one thing in common (well, we probably all do) – we both did dumb shit in our 20’s. The difference is that today, she’s here on the hot seat to talk about hers while mine will continue to go unreported (at least for awhile)....
