by darinstarr | Sep 6, 2021 | Podcast - The Drop Set
The Drop Set – Episode 187: Kelly Lynn Nauyokas On The Drop Set today our VERY FIRST repeat guest, IFBB Figure Pro, prep coach and posing coach Kelly Lynn Nauyokas returns for a very casual chat about just about everything – you know how we roll...
by darinstarr | Sep 1, 2021 | Beginning Bodybuilding, Bodybuilding, Bodybuilding Workouts
We’ve all been there before – you get a new set of workouts from your coach or start going through a workout program you picked up online, and half the exercises are for movements that your gym doesn’t have the equipment for. Some of this is...
by darinstarr | Aug 31, 2021 | Podcast - The Drop Set
The Drop Set – Episode 186: IFBB Figure Pro Paige Sabedra Today on The Drop Set I welcome Paige Sabedra, a long-time listener and contributor the podcast and brand new IFBB Pro, having won her card at the USA’s at the end of July. We discuss her plans for...
by darinstarr | Aug 25, 2021 | Podcast - The Drop Set
The Drop Set – Episode 185 Today I welcome IFBB Pro Theresa Ivancik on to the podcast to talk about a little of everything. Theresa has been competing since 2007 and has loads of experience not only competing at a high level but also as a coach, trainer, and gym...
by darinstarr | Aug 20, 2021 | Podcast - The Drop Set
The Drop Set – Episode 184 In today’s episode I’m joined by Stephanie Marie, and IFBB Pro WPD competitor turned bodybuilder who has become an active voice in speaking out against extreme diuretic and AAS protocols that are causing prolonged health...
