by darinstarr | Aug 16, 2023 | Podcast - The Drop Set
In episode 229 of The Drop Set I catch up with returning Drop Set Champion Paige Sabedra, after having wrapped up her first year as an IFBB Pro in which she hit THREE shows in pretty rapid succession. We talk about the results of those shows, the feedback she got,...
by darinstarr | Aug 9, 2023 | Podcast - The Drop Set
In episode 228 (following a 1 month hiatus) I offer a recap of the local Knoxville NPC show that was held last weekend as, because you know I can’t resist, offer some suggestions on how I’d do it differently. No fault to the promoter who’s a good...
by darinstarr | Jul 19, 2023 | Beginning Bodybuilding, Bodybuilding
In this long-form YouTube update I break down the most common pitfalls I see that keep people from being successful in REALLY changing and improving their physique between shows. This can include everything ranging from how you handled your last cut, down to trying...
by darinstarr | Jul 16, 2023 | Bodybuilding, Product Reviews
Recently I had need to order a new meal prep bag for some upcoming travel and after a bit of research settled on the WOLFPak 45L meal management backpack. This is the biggest size they make (it also comes in 35L, 25L, and “I’m not sure how useful this...
by darinstarr | Jun 30, 2023 | Podcast - The Drop Set
Today we tackle a question from my (former) client Paul asking about the mental side of bodybuilding – well not really a question, just asking me to talk about it a bit, and so I oblige. How it CAN be a thing that’s good for someone’s mental health...
