The Drop Set – Episode 169

0:00 – A big announcement, a rant, and more – we’re coming in hot! Except for the first 3 minutes where I futz with my audio settings because it’s a new computer and nothing is quite right!

20:45 – Katie (ID) – let’s talk plie squats!

29:08 – Drew (WA) calling in with a quarantine report and a positive perspective!

37:15 – Katie (ID) again sharing her quarantine story – another positive take!

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