This episode is all about my extended interview with IFBB Figure Pro and posing coach Kimberley Helm.  She shares her passion for all things bodybuilding as we discuss how she approaches the sport mentality, the differences between prep and offseason and why both are needed to be successful, and shares some posing tips and tricks as well – LOTS of info in this discussion, you don’t want to miss it!

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7 thoughts on “The Drop Set – Episode 81: Special Guest, IFBB Figure Pro and Posing Coach Kimberley Helm

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