It’s time to talk calorie tracking & heart rate monitors! What to rely on and believe, what NOT to trust, and a bit of a game-changer as I talk about relative vs. absolute figures (it’s more exciting than it sounds…maybe).
It’s time to talk calorie tracking & heart rate monitors! What to rely on and believe, what NOT to trust, and a bit of a game-changer as I talk about relative vs. absolute figures (it’s more exciting than it sounds…maybe).