Tag: online training

The Drop Set – Episode 63: Shit Coaches

July 26, 2018 darinstarr

Had an online coach before that really was just a perfect little shit? You aren’t alone. I talk a little here about some of my own lousy experiences and share some horror stories from clients as well – all names withheld, though I debated just outing some people…

The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing

August 30, 2017 darinstarr

What are the pros and cons of working out in a home gym? Take it from someone who has done a lot of programming for garage warriors. Also, are workouts really better if you have a partner? I go over the good and the bad there as well. And finally, body fat percentage testing – why should you care, if...

Stress – AAARRRGGGGHHHH!!!!

September 25, 2014May 21, 2017 darinstarr

Being able to identify and manage the sources of stress in your life are a big part of being able to make continued and significant improvement to your physique.

6 Traits of a Successful Online Client

September 15, 2014May 21, 2017 darinstarr

Even if you don't feel that all of these traits are innate things you possess, I've found that they can be learned over time if it's in pursuit of a goal you think is important enough.

Tag: online training

The Drop Set – Episode 63: Shit Coaches

The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing

Stress – AAARRRGGGGHHHH!!!!

6 Traits of a Successful Online Client

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