The biggest mistakes to kill your gains

darinstarr
I wouldn’t say I’m a trendsetter, but I do hate to just do what everyone else is doing for the sake of fitting in.  Therefore, I refuse to make this a “Top 5…” or “Top 10…” style post, because a) I assume I’m not the only person on the planet spending less time on Facebook because every damn post seems...
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Emotional thinking

darinstarr
People often ask me where I stand on certain topics.  What I think about this training style, that diet, some product, whichever method of cardio, you name it.  I live and exist in this industry, so it’s good to have opinions on things and be able to explain and articulate those opinions to others. Something I think we need less...
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