Tag: online prep coach

The Drop Set – Episode 93 – Dealing with the Holidays

November 26, 2018 darinstarr

When checking in with clients this is something that comes up pretty much with every single check-in every time there’s a holiday, so it’s ALWAYS worth revisiting the ways in which we as bodybuilders can keep our sanity through the holidays!

7 Reasons Your Last Prep Sucked

November 20, 2018March 1, 2019 darinstarr

7 Reasons Your Last Prep Sucked Raise your hand if you’ve tried to prep for a show and didn’t reach the finish line? Yeah I see you out there. You in the back, it’s ok – put your hand up, I can see it in your eyes…ok, there you go. Now raise your hand if you MADE it to show...

The biggest mistakes to kill your gains

November 12, 2014May 21, 2017 darinstarr

I wouldn’t say I’m a trendsetter, but I do hate to just do what everyone else is doing for the sake of fitting in. Therefore, I refuse to make this a “Top 5…” or “Top 10…” style post, because a) I assume I’m not the only person on the planet spending less time on Facebook because every damn post seems...

Emotional thinking

May 5, 2014May 21, 2017 darinstarr

People often ask me where I stand on certain topics. What I think about this training style, that diet, some product, whichever method of cardio, you name it. I live and exist in this industry, so it’s good to have opinions on things and be able to explain and articulate those opinions to others. Something I think we need less...

Tag: online prep coach

The Drop Set – Episode 93 – Dealing with the Holidays

7 Reasons Your Last Prep Sucked

The biggest mistakes to kill your gains

Emotional thinking

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