The Drop Set – Episode 79: Cheat Meal and Cheat HACKS!

by darinstarr | Oct 1, 2018 | Podcast - The Drop Set

A discussion near and dear to all of our hearts…cheat meals!  What’s best, what to avoid, and if situations might dictate a different answer to those questions at times.  Also, cheat HACKS – things that might feel like cheating but are totally ok...

The Drop Set – Episode 78: Darin Update, Awesome Q&A!

by darinstarr | Sep 27, 2018 | Podcast - The Drop Set

At last my prayers have been answered as I got a couple of GREAT questions this week that really gave me the opportunity to flesh out some proper discussion on topics that will apply to a lot of people.  Also, an update on all my goings...

The Drop Set – Episode 76: Life of a Prep Coach and What it Takes

by darinstarr | Sep 12, 2018 | Podcast - The Drop Set

Something a little different today – a peek into my life as a coach and, for those curious about whether it’s something THEY can do, I break down the good/bad points of it and discuss some of the skills necessary to be good at...

The Drop Set – Episode 72: I’m all over the damn map today

by darinstarr | Aug 24, 2018 | Podcast - The Drop Set

I put out a call for listener questions and so they run the gamut today – also a quick recap on me and my always exciting...

What the Judges Want – Women’s Physique Division (WPD)

by darinstarr | Aug 17, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep

                      Since debuting in 2011, the women’s physique division has been steadily gaining in popularity, filling the void left by the not-so-willful departure of women’s bodybuilding from...