by darinstarr | Nov 17, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep, Nutrition
Raise your hand if you love spending time in the kitchen – looking, looking – yeah ok, didn’t think so. It’s not my favorite place to spend time, but as a bodybuilder it’s not a place you can avoid and be successful so we’ve got to...
by darinstarr | Nov 5, 2018 | Podcast - The Drop Set
Today, I talk about excuses. Some things are REASONS, and others are excuses. Last week I had some experience with both, so I share my story and go over how I struggled with it, how I failed, how I WILLFULLY elected to suck unnecessarily, and what we can do about it...
by darinstarr | Nov 5, 2018 | Bodybuilding, Macros/Flexible Dieting, Nutrition
We’ve all heard the hype, right? Macros are LIFE!!! If you’re still following a meal plan, you’re so behind the times I can eat whatever I want and still drop body fat! If you haven’t tried macro-based dieting (IIFYM, flexible dieting, etc)...
by darinstarr | Oct 28, 2018 | Bodybuilding, Macros/Flexible Dieting, Nutrition, Recipes
Ok, to be clear – my favorite carb source is bread. Or cookies. Maybe donuts. French fries? Pizza? I could go on and on…can you tell I’m cutting now? But as far as “clean” carb sources, cream of rice takes the cake. To be clear, I...
by darinstarr | Oct 19, 2018 | Podcast - The Drop Set
Back in the studio after last week’s “road episode” – a somewhat lengthy intro (sorry/not sorry) and then two good topics: common macro screw-ups you might be making, and a comparison of risk/benefit between SARM’s and AAS. Interested...
