Skip to content
  • Home
  • About Darin
  • Coaching
    • Contest Prep Coaching
    • Body Transformation Coaching
  • Workout Programs
  • Results
  • Contact
  • Shop
  • Podcast
    • Episode Archive
  • Blog
    • Training
    • Nutrition
    • Contest Prep

Tag: growth season

Six Keys to a Successful Off-season

December 12, 2018December 11, 2018 darinstarr
Six Keys to a Successful Off-season Back in episode 81 of my podcast (which you are already listening to, right?  If not, click here and redeem yourself – I’ll never know!) my guest was IFBB figure pro Kim Helm and she said something that I couldn’t possibly agree with any more. How your off-season goes determines how your prep goes...
Bodybuilding Basics, Contest Prep
Read More

Get the latest news & updates delivered straight to you!

Subscribe to The Drop Set

View posts by category…

@darin_starr on IG

Something is wrong.
Instagram token error.
Follow
Load More

Five Starr Physique © 2021

Members