by darinstarr | Oct 13, 2023 | Beginning Bodybuilding, Bodybuilding, Contest Prep
As an online contest prep coach, one of the first thing that aspiring competitive bodybuilders often bring up to me sounds something like this: I want to compete in bodybuilding but I have to idea where to start To be clear, the “bodybuilding industry”...
by darinstarr | Jul 19, 2023 | Beginning Bodybuilding, Bodybuilding
In this long-form YouTube update I break down the most common pitfalls I see that keep people from being successful in REALLY changing and improving their physique between shows. This can include everything ranging from how you handled your last cut, down to trying...
by darinstarr | Jul 16, 2023 | Bodybuilding, Product Reviews
Recently I had need to order a new meal prep bag for some upcoming travel and after a bit of research settled on the WOLFPak 45L meal management backpack. This is the biggest size they make (it also comes in 35L, 25L, and “I’m not sure how useful this...
by darinstarr | Dec 18, 2018 | Podcast - The Drop Set
It’s always good to save a few bucks, right? HELL NO, says the coach – but yeah, I get it. Sometimes it’s just not an option, so in this episode I go over many of the logistical concerns of being your own coach. Stay tuned for Friday’s...
by darinstarr | Dec 12, 2018 | Beginning Bodybuilding, Contest Prep
Six Keys to a Successful Off-season [DISPLAY_ULTIMATE_SOCIAL_ICONS] Back in episode 81 of my podcast (which you are already listening to, right? If not, click here and redeem yourself – I’ll never know!) my guest was IFBB figure pro Kim Helm and she said...
