by darinstarr | May 3, 2012 | Bodybuilding, Contest Prep
Ok – the dieting is done, you’ve completed your last workout on Tuesday or Wednesday, your peak week plan is in full swing, and you’re just about ready to take off for your show. If the show isn’t in your home town, it’s highly...
by darinstarr | Feb 23, 2012 | Bodybuilding, Contest Prep
If you read my earlier post on the different divisions at a physique contest, you know that there are 7 total divisions – 2 for men, and a whopping 5 for women. That’s a lot to choose from – so how do you make the best decision for yourself? It...
by darinstarr | Feb 14, 2012 | Bodybuilding
Bodybuilding, figure, physique, bikini – whatever division you compete in, it’s all about the visuals. It doesn’t matter who on stage has the biggest arms or the lowest bodyfat, it’s about – among other things – who looks like they...
