by darinstarr | Dec 1, 2018 | Bodybuilding, Nutrition, Recipes
Let me just out myself right now: I love me some carbs. Like, seriously. I know you reading this at home might be like “yeah man, me too” – but I don’t think you REALLY get it. I love me some carbs Without the structure and discipline of...
by darinstarr | Nov 30, 2018 | Podcast - The Drop Set
Time for a big-ass Q&A with some motivated people interested in winning the current raffle AND with something to contribute! Still time to enter, just call in and leave your question at 865-518-2974 before Monday, when I’ll be recording part...
by darinstarr | Nov 27, 2018 | Workout Plans
The Bodybuilding Pentathlon [DISPLAY_ULTIMATE_SOCIAL_ICONS] pen·tath·lon /penˈtaTHlən,penˈtaTH(ə)ˌlän/ noun an athletic event comprising five different events for each competitor The Modern Pentathlon includes such diverse events as fencing, shooting, swimming,...
by darinstarr | Nov 27, 2018 | Bodybuilding, Nutrition, Recipes
A while back, as my photo shoot prep was approaching its conclusion, I started poking around online for some variations I could implement into my meal plan once I embarked on my off-season/growth phase. For some reason, I thought that making up some protein bars at...
by darinstarr | Nov 26, 2018 | Podcast - The Drop Set
When checking in with clients this is something that comes up pretty much with every single check-in every time there’s a holiday, so it’s ALWAYS worth revisiting the ways in which we as bodybuilders can keep our sanity through the...
