by darinstarr | Aug 26, 2015 | Bodybuilding
So here we go! This is the start of what I anticipate being a recurring series of posts, addressing the topics that clients, prospective clients, and random people ask that I feel are worth sharing with a general audience. Without further ado, let’s dive in:...
by darinstarr | Feb 16, 2015 | Bodybuilding
Up-front disclaimer: I don’t expect daily weigh-ins from all of my clients, and certainly not regardless of the phase of their training. It takes a certain level of emotional detachment from the scale number (a skill worth learning) to make this worth the...
by darinstarr | Dec 29, 2014 | Bodybuilding
Most of us remember what it was like the first time we started ‘attempting’ to workout. I look back on my early trips to the gym and I just laugh. Absolutely no clue what I was doing, but yet thinking I was doing productive stuff anyway (hint: I...
by darinstarr | Nov 12, 2014 | Bodybuilding
I wouldn’t say I’m a trendsetter, but I do hate to just do what everyone else is doing for the sake of fitting in. Therefore, I refuse to make this a “Top 5…” or “Top 10…” style post, because a) I assume I’m not...
by darinstarr | Oct 21, 2014 | Bodybuilding
Typically, I don’t see a huge value in meal plans that are posted online. They are either celebrity plans (Mr. Olympia or Celebrity ‘X’), or generic starter plans that are tremendously boring. Plans that follow the “this is what I eat, so you...
