The Drop Set – Episode 76: Life of a Prep Coach and What it Takes

by darinstarr | Sep 12, 2018 | Podcast - The Drop Set

Something a little different today – a peek into my life as a coach and, for those curious about whether it’s something THEY can do, I break down the good/bad points of it and discuss some of the skills necessary to be good at...

The Drop Set – Episode 72: I’m all over the damn map today

by darinstarr | Aug 24, 2018 | Podcast - The Drop Set

I put out a call for listener questions and so they run the gamut today – also a quick recap on me and my always exciting...

What the Judges Want – Women’s Physique Division (WPD)

by darinstarr | Aug 17, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep

                      Since debuting in 2011, the women’s physique division has been steadily gaining in popularity, filling the void left by the not-so-willful departure of women’s bodybuilding from...

The Drop Set – Episode 70: Mini Q&A, WTF am I doing?!?!

by darinstarr | Aug 16, 2018 | Podcast - The Drop Set

At last, enough material for a mini Q&A segment, but it’s relevant!  Also, I’m getting a *lot* of questions about exactly why I’m cutting and what I’m prepping for, so I figure it’s time to spill the...

The Drop Set – Episode 69: Gender Training Differences, Roast Darin!

by darinstarr | Aug 15, 2018 | Podcast - The Drop Set

Should men and women train differently?  It’s a basic question with a pretty easy answer, so I dig a bit deeper into the weeds on what they SHOULD do specifically.  Also, an open invitation to roast me, on my own show!  Clearly, I’m a...