The Drop Set – Episode 77: OIympia 2018 Recap, Grab Bag (3 Mini Topics!)

Time to break down the 2018 Olympia in relatively quick fashion, but first a weekly recap of my week that was surely WAY more exciting than that and a segment covering three topics I’ve gone into depth on previously but felt the need to address again briefly – quick hits!
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Packing for your show

Ok – the dieting is done, you’ve completed your last workout on Tuesday or Wednesday, your peak week plan is in full swing, and you’re just about ready to take off for your show.  If the show isn’t in your home town, it’s highly recommended that you stay in the host hotel recommended by the show promoters (if the show...
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