For various reasons lately, I’ve been hanging out in the Bodybuilding.com forums and contributing here and there. I learn some things here and there, share some of what I know, and help some people out with basic stuff. There was a thread in the personal...
With 2 new options at the sub-national level in NPC contests in 2012, there are now 7 divisions to compete in at most bodybuilding shows – 5 for women and 2 for men. Let’s break them down individually from a bird’s eye view and we’ll take a...
I hate being negative, it’s just not really in my nature (sarcastic, yes – negative, no). So while I hate the negative title of this post, it’s probably true. For every man and woman who steps on stage looking their absolute best, there are probably...
I’ve seen it many times before – the look on someone’s face after I’ve told them that I’m training for a bodybuilding competition. It’s a 2-part look – the first part says “really?”, as in, “you don’t...
Today it’s official, as I launch my newest site, FiveStarrPhysiques.com. I’ve been a bodybuilding enthusiast since I was a kid, fascinated by the dedication and hard work put in by the pros and amateurs alike. My goal with this site is to share that...
