2012 Charlotte Cup Recap

2012 Charlotte Cup Recap

This last weekend on April 28th I competed in the 2012 NPC Charlotte Cup at the Blake Hotel in downtown Charlotte, NC.  It was a phenomenal experience all around and I had a fantastic time. Pre-judging went well and I was pleased with how I looked going in – I...

The logistical pitfalls of competing

I love my parents, don’t get me wrong.  They are awesome and have done absolutely everything for me that they could possible be expected to, and then some.  When I moved across the country from Oregon to Asheville, it was probably a bit of a shock to them as it...

NC State Championships on April 14th

It’s been my experience that a lot of people who may be interested in competing in bodybuilding, physique, figure, or bikini have never actually been to see a show.  If this is you, here’s your chance to fix that. On Saturday, April 14th in High Point, NC...
The First WPD Pro Show – What Happened?

The First WPD Pro Show – What Happened?

On Saturday, the 2012 IFBB Desert Muscle Classic was held in Mesa, Arizona.  While a very small show (as IFBB productions go), this show was very notable due to being the first professional show featuring the women’s physique division (WPD). WPD was introduced...
Contest divisions and your body

Contest divisions and your body

If you read my earlier post on the different divisions at a physique contest, you know that there are 7 total divisions – 2 for men, and a whopping 5 for women.  That’s a lot to choose from – so how do you make the best decision for yourself? It...

Video: Lifting straps explained

As I explain in the introduction to the video, it seems nobody really understands how to use lifting straps correctly.  If you search around you’ll certainly be inundated with opinions on why straps are good, bad, or downright evil – but we’re going...