In episode 233 of The Drop Set I had the chance to sit down with Paige Sandgren following her narrow miss at an IFBB Pro card at North Americans. We talk about that experience, what’s next, and cover a lot of coaching-related topics including binge eating...
In episode 232 of The Drop Set I am super excited to have the opportunity to chat with former Olympia competitor Dani Reardon – now OUT of bodybuilding for about 6 years and exploring entirely new areas of her life. We talk about her competitive days, why she...
In episode 231 of The Drop Set I welcome BACK Wendy Levra, NPC NQ bodybuilder and empowerment coach who was last here following a narrow miss at an IFBB Pro card at North American’s last year – following that, she had a bit of a rough time. But as one...
In episode 230 of The Drop Set I interview my own coach – IFBB Women’s Physique Pro Kristyn Lia (I kinda bury the lead on that but it’s mentioned in there somewhere – space case!) She has recently moved to the US from Australia for the express...
In episode 229 of The Drop Set I catch up with returning Drop Set Champion Paige Sabedra, after having wrapped up her first year as an IFBB Pro in which she hit THREE shows in pretty rapid succession. We talk about the results of those shows, the feedback she got,...
In episode 228 (following a 1 month hiatus) I offer a recap of the local Knoxville NPC show that was held last weekend as, because you know I can’t resist, offer some suggestions on how I’d do it differently. No fault to the promoter who’s a good...
