241 – The Growth Season Manifesto

241 – The Growth Season Manifesto

What makes for a good and productive growth season?  Conversely, what makes for a bad one?  How do we define whether it’s good or bad?  What should your goals be?  How much balance is too much balance?  Today we dig in to all of those questions and more so...
243 – Prep is Underway!  Best Kitchen Tools for Bodybuilders

238 – Optimal vs. Practical

Lots of ground to cover today.  Michelle called in with some solid questions concerning peptides and deloads (separate questions…not a weird combination of deloading peptides), and I ramble on for a bit about trying to find the right mix of what is OPTIMAL...
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