The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload

by darinstarr | Jul 19, 2019 | Podcast - The Drop Set

The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload 0:00 – Intro/personal update! 5:20 – IFBB update regarding Shawn Rhoden & Kai Greene 14:28 – Wellness Division Standards and Guidelines announced 23:08...

The Drop Set – Episode 130: Body Types & Aesthetics, Dysmorphia Revisited, Travel

by darinstarr | Jul 12, 2019 | Podcast - The Drop Set

The Drop Set – Episode 130: Body Types & Aesthetics, Dysmorphia Revisited, Travel In today’s episode 130, we dig in on several different bodybuilding discussion points, staying largely out of the world of competitive bodybuilding and talking more about...

The Drop Set – Episode 129 – Genetic Advantages, Muscle Growth Expectations, Progress Photo Troubles

by darinstarr | Jul 5, 2019 | Podcast - The Drop Set

The Drop Set – Episode 128: Listener Voicemail Grab Bag!

by darinstarr | Jul 1, 2019 | Podcast - The Drop Set

The Drop Set – Episode 127: Gear Talk, Measurement Oddities, Vacation Recap w/Special Guest!

by darinstarr | Jun 28, 2019 | Podcast - The Drop Set

The Drop Set – Episode 126: Hiatus Coming Up! Showering, Eating Out on Prep

by darinstarr | Jun 10, 2019 | Podcast - The Drop Set

Episode 126 will be the LAST episode for 2 weeks, as I return on Monday the 24th (fingers crossed) following my upcoming vacation.  In the meantime, plenty to discuss including:  What’s the best way to eat out effectively on prep?  How many showers should you...