by darinstarr | Dec 1, 2018 | Bodybuilding, Nutrition, Recipes
Let me just out myself right now: I love me some carbs. Like, seriously. I know you reading this at home might be like “yeah man, me too” – but I don’t think you REALLY get it. I love me some carbs Without the structure and discipline of...
by darinstarr | Nov 27, 2018 | Bodybuilding, Nutrition, Recipes
A while back, as my photo shoot prep was approaching its conclusion, I started poking around online for some variations I could implement into my meal plan once I embarked on my off-season/growth phase. For some reason, I thought that making up some protein bars at...
by darinstarr | Nov 17, 2018 | Beginning Bodybuilding, Bodybuilding, Contest Prep, Nutrition
Raise your hand if you love spending time in the kitchen – looking, looking – yeah ok, didn’t think so. It’s not my favorite place to spend time, but as a bodybuilder it’s not a place you can avoid and be successful so we’ve got to...
by darinstarr | Nov 5, 2018 | Bodybuilding, Macros/Flexible Dieting, Nutrition
We’ve all heard the hype, right? Macros are LIFE!!! If you’re still following a meal plan, you’re so behind the times I can eat whatever I want and still drop body fat! If you haven’t tried macro-based dieting (IIFYM, flexible dieting, etc)...
by darinstarr | Oct 28, 2018 | Bodybuilding, Macros/Flexible Dieting, Nutrition, Recipes
Ok, to be clear – my favorite carb source is bread. Or cookies. Maybe donuts. French fries? Pizza? I could go on and on…can you tell I’m cutting now? But as far as “clean” carb sources, cream of rice takes the cake. To be clear, I...
by darinstarr | Sep 6, 2018 | Bodybuilding, Contest Prep, Macros/Flexible Dieting, Nutrition
I know, you’ve all seen a ton of boring-ass “this is what I eat in a day” videos from bodybuilders of all sorts – but in this video, while I do focus a bit on the “what” I also want to break down the WHY – regarding meal...
