Wrist wraps: the 411

by | Mar 28, 2014 | Beginning Bodybuilding, Bodybuilding | 0 comments

Another gym accessory firmly in the “non-essential but nice to have” category:  wrist wraps, for added stability on pressing movements.  In this video I talk about why and how to use them, and also review the wraps that Nordic Lifting sent me to get my take on.

Nordic Lifting wrist wraps on Amazon.com