by darinstarr | Feb 11, 2019 | Podcast - The Drop Set
I’m back! At least for now – so let’s get to it! Today I talk about my recent (as in this morning) shoe shopping excursion, and field questions from listeners on fasted cardio and what kind of gym gear is useful and less useful. Also accompanied...
by darinstarr | Feb 6, 2019 | Podcast - The Drop Set
A quick update on where I’ve been and will be in the near future as far as The Drop Set...
by darinstarr | Jan 23, 2019 | Bodybuilding, Bodybuilding Workouts
Squatting is a key component of bodybuilding – if you aren’t doing it well, you’re selling yourself short and leaving some potential growth on the table. However! A proper squat doesn’t necessarily look the same for every person. Some people...
by darinstarr | Jan 22, 2019 | Podcast - The Drop Set
Time for something that started out as kind of a rant and ended up in more of a decontructional analysis of what makes bad days in the gym happens and how you can fix or prevent them – homework for me, for sure! Also, some ideas about incorporating tempo work...
