The Drop Set – Episode 129 – Genetic Advantages, Muscle Growth Expectations, Progress Photo Troubles

by darinstarr | Jul 5, 2019 | Podcast - The Drop Set

The Drop Set – Episode 128: Listener Voicemail Grab Bag!

by darinstarr | Jul 1, 2019 | Podcast - The Drop Set

The Drop Set – Episode 127: Gear Talk, Measurement Oddities, Vacation Recap w/Special Guest!

by darinstarr | Jun 28, 2019 | Podcast - The Drop Set

The Drop Set – Episode 126: Hiatus Coming Up! Showering, Eating Out on Prep

by darinstarr | Jun 10, 2019 | Podcast - The Drop Set

Episode 126 will be the LAST episode for 2 weeks, as I return on Monday the 24th (fingers crossed) following my upcoming vacation.  In the meantime, plenty to discuss including:  What’s the best way to eat out effectively on prep?  How many showers should you...

The Drop Set, Episode 125: Macro Shifts, Overtraining, Sodium, New Competitive Organization

by darinstarr | Jun 7, 2019 | Podcast - The Drop Set

June 7th, 2019 – today I field listener calls AGAIN (seriously, you guys are awesome) on a wide range of topics and go over a new competitive organization making it’s debut next weekend.  Also, the return of a long-lost recurring...