by darinstarr | Oct 13, 2023 | Beginning Bodybuilding, Bodybuilding, Contest Prep
As an online contest prep coach, one of the first thing that aspiring competitive bodybuilders often bring up to me sounds something like this: I want to compete in bodybuilding but I have to idea where to start To be clear, the “bodybuilding industry”...
by darinstarr | Sep 26, 2023 | Podcast - The Drop Set
I recently had the chance to have an extended conversation with IFBB Pro women’s bodybuilder Sherry Priami. Sherry turned pro in women’s physique in 2018 and quickly turned in a string of steadily improving placements before taking a year off and making...
by darinstarr | Sep 22, 2023 | Podcast - The Drop Set
In episode 233 of The Drop Set I had the chance to sit down with Paige Sandgren following her narrow miss at an IFBB Pro card at North Americans. We talk about that experience, what’s next, and cover a lot of coaching-related topics including binge eating...
by darinstarr | Sep 15, 2023 | Podcast - The Drop Set
In episode 232 of The Drop Set I am super excited to have the opportunity to chat with former Olympia competitor Dani Reardon – now OUT of bodybuilding for about 6 years and exploring entirely new areas of her life. We talk about her competitive days, why she...
by darinstarr | Sep 5, 2023 | Podcast - The Drop Set
In episode 231 of The Drop Set I welcome BACK Wendy Levra, NPC NQ bodybuilder and empowerment coach who was last here following a narrow miss at an IFBB Pro card at North American’s last year – following that, she had a bit of a rough time. But as one...