The Drop Set – Episode 158
0:00 – Intro! Music, lifting, diet, and PUPPY news
11:10 – Hyman from CA is asking about mass gainers, and specifically trying to dig in on what he’s heard about them with regard to kidney function.
17:11 – Paula from MO is wondering about adhering to a diet in the face of parties, get togethers and such. It’s a common question and problem so I cover it from a few different perspectives here!
27:45 – Paula again with a SWEET, easy salmon recipe that’s exactly what I’m looking for in this new segment!