The Drop Set – Episode 5: Gym Efficiency & Coping w/Holidays!

by | Dec 23, 2016 | Bodybuilding Basics, Contest Prep, Podcast - The Drop Set | 18 comments

More Q&A, a total softball thrown my way in “bodybuilding myths”, a discussion on how to be more efficient in the gym and also how to cope with holidays and all the associated food!

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