The Drop Set – Episode 16: Chest Training Tips, Bodybuilding & Travel

Chest:  every guy overtrains it, so why isn’t every guy busting out of their shirt?  Because they are doing it WRONG – listen in on how to fix it.  Also, when you need to travel and have to take your gains with you, I have some tips to make the process a little less painless.  A little preparation goes a...
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