I am sometimes asked outright by inquisitive people exactly what my priorities and strategies are when it comes to getting someone stage ready. It’s a totally fair question, and a monologue that is part of my standard orientation for people when they first join...
It’s all about strategy, right? If Sun Tzu was a bodybuilder, this would be his favorite time of year. The competitive bodybuilding season kicks off in late March – though for those of us in Asheville, the earliest shows nearby are in mid-April. That...
I hate being negative, it’s just not really in my nature (sarcastic, yes – negative, no). So while I hate the negative title of this post, it’s probably true. For every man and woman who steps on stage looking their absolute best, there are probably...
