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Tag: safety

Squat smart and squat safe!

August 12, 2013May 21, 2017 darinstarr
When I lived in Asheville I was a member of Biltmore fitness – a very cool gym that was definitely a bit on the…rustic side.  It has a very ‘old school’ vibe which I found super appealing.  By and large, the people who worked there and trained there were pretty chill, cool people as well.  When I moved to Knoxville,...
Blog, Bodybuilding Basics
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