by darinstarr | Oct 13, 2023 | Beginning Bodybuilding, Bodybuilding, Contest Prep
As an online contest prep coach, one of the first thing that aspiring competitive bodybuilders often bring up to me sounds something like this: I want to compete in bodybuilding but I have to idea where to start To be clear, the “bodybuilding industry”...
by darinstarr | Nov 19, 2018 | Bodybuilding, Bodybuilding Workouts
In my latest video update in the Form Fix series I’m posting to YouTube, I’m tackling an exercise that I consider to be a bit of a litmus test for a client as I just start working with them. If you’ve read anything about the way I coach, you know I...