6 Traits of a Successful Online Client

Today I’d like to address a question I am never asked, but one that I wish I was. What does it take to be successful with your program? Wow, excellent question!  With all the various ways I could answer that, I think it’s most valuable to distill it down...

Online coaching – do it right, or get out.

As I browse through various fitness-related pages on Instagram or Facebook, I come across a lot of trainers, fitness celebrities, and…well, I guess you could just say “personalities” that have a lot to tell the world.  Usually these people are...
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