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Tag: meal plan

New Video – 2018 Photo Shoot Prep Diet Breakdown

September 6, 2018November 1, 2018 darinstarr
A Slighty Different Daily Diary I know, you’ve all seen a ton of boring-ass “this is what I eat in a day” videos from bodybuilders of all sorts – but in this video, while I do focus a bit on the “what” I also want to break down the WHY – regarding meal composition, nutrient timing, number of meals, and...
Blog, Contest Prep, Macros/Flexible Dieting, Nutrition
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