Tag: macro dieting

8 Ways You’re Screwing Up Your Macro Plan We’ve all heard the hype, right? Macros are LIFE!!! If you’re still following a meal plan, you’re so behind the times I can eat whatever I want and still drop body fat! If you haven’t tried macro-based dieting (IIFYM, flexible dieting, etc) you’ve probably heard a friend or 3 who has spout...