by darinstarr | Feb 23, 2012 | Bodybuilding, Contest Prep
If you read my earlier post on the different divisions at a physique contest, you know that there are 7 total divisions – 2 for men, and a whopping 5 for women. That’s a lot to choose from – so how do you make the best decision for yourself? It...
by darinstarr | Feb 23, 2012 | Bodybuilding
As I explain in the introduction to the video, it seems nobody really understands how to use lifting straps correctly. If you search around you’ll certainly be inundated with opinions on why straps are good, bad, or downright evil – but we’re going...
by darinstarr | Feb 14, 2012 | Bodybuilding
Bodybuilding, figure, physique, bikini – whatever division you compete in, it’s all about the visuals. It doesn’t matter who on stage has the biggest arms or the lowest bodyfat, it’s about – among other things – who looks like they...
by darinstarr | Nov 16, 2011 | Beginning Bodybuilding, Bodybuilding
With 2 new options at the sub-national level in NPC contests in 2012, there are now 7 divisions to compete in at most bodybuilding shows – 5 for women and 2 for men. Let’s break them down individually from a bird’s eye view and we’ll take a...
by darinstarr | Nov 15, 2011 | Bodybuilding
I hate being negative, it’s just not really in my nature (sarcastic, yes – negative, no). So while I hate the negative title of this post, it’s probably true. For every man and woman who steps on stage looking their absolute best, there are probably...
